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- 10:18, 13 February 2025 LidiaAusterlitz talk contribs created page Relaxation Therapy (Created page with "Relaxation Therapy<br><br>What are the psychological effects of leisure therapy?<br><br>Leisure therapy, particularly rest therapy, has numerous psychological effects that may contribute to general psychological well-being. One of the first benefits is the discount of stress. Engaging in leisure activities helps decrease cortisol ranges, fostering a sense of calm and leisure.<br><br><br>Enhanced Mood<br><br>Participating in leisure remedy can considerably improve mood an...")