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- 08:32, 24 March 2025 RQKHector1 talk contribs created page Does Relaxation Techniques Are Working For Anxiety (Created page with "It may happen for sportsmen to succumb to anxiety before a match; the athletes experience muscle tightening and an increased heart rate as a consequence. These side effects of anxiety act as the handicap and come in way of the performance of the players. They find it difficult to focus on the game and get off track and correct. Deep breathing can immensely help in order to relax and loosen their tight body muscles.<br><br>Try this now:take an in-depth slow breath to the...")