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Relaxation Therapy: Revision history

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16 February 2025

15 February 2025

13 February 2025

  • curprev 10:1810:18, 13 February 2025‎ LidiaAusterlitz talk contribs‎ 4,122 bytes +4,122‎ Created page with "Relaxation Therapy<br><br>What are the psychological effects of leisure therapy?<br><br>Leisure therapy, particularly rest therapy, has numerous psychological effects that may contribute to general psychological well-being. One of the first benefits is the discount of stress. Engaging in leisure activities helps decrease cortisol ranges, fostering a sense of calm and leisure.<br><br><br>Enhanced Mood<br><br>Participating in leisure remedy can considerably improve mood an..."
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